Did you know? Consolidated Office Installation Services is 20 years old this year! COIS got its start in Kingston back in 2005 and is now headquartered in Ottawa ON serving clients throughout Ontario, Quebec, and even as far north as Nunavut! We're very grateful to our clients for giving us two great decades...

CAMBRIDGE BAY, NUNAVUT - March 2018: We returned to Cambridge Bay in March to finish up work on the Canadian High Arctic Research Station. While spring seems just around the corner in Ontario, the views in Cam Bay indicated a longer wait for balmier temperatures. ...

How much sitting is too much? We're learning that sitting may be the end of us ... how active are you during your workday? Read CBC's story on the epidemic of sitting.